Coffee: There is nothing like a cup of #MauCoffee to warm up your soul and start your day right! It is truly a heavenly taste! In the morning, reaching for a cup of coffee improves your alertness and helps you overcome fatigue and drowsiness, giving you an energetic start to your day. A recent study shows that in moderation, 300 mg of caffeine/day, the amount found in 3-4 cups, will increase your alertness and help improve your short-term memory and enhance your performance. It will help you stay focused during the day and more concentrated at work.  Here are some additional tips to help you start your day fresh and perform better: A…